Free PDF Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving, by Joe Cross
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Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving, by Joe Cross
Free PDF Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving, by Joe Cross
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About the Author
Joe Cross is a filmmaker, entrepreneur, author and wellness advocate. He directed, produced and was the subject of the award-winning documentary Fat, Sick & Nearly Dead which has been seen by more than 20 million people around the world; authored the New York Times bestseller ''The Reboot with Joe Juice Diet'' book, which has been released globally in multiple languages; and is credited with having accelerated the plant-based eating movement by media outlets including the Wall Street Journal, The Times of London and The Dr. Oz Show. His website, rebootwithjoe.com, has become an integral meeting place for a community of more than one and a half million Rebooters worldwide. His second documentary film Fat, Sick & Nearly Dead 2, which focuses on how to stay healthy in an unhealthy world, will be available for sale and rent on November 18, 2014.
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Product details
Series: Reboot With Joe
Paperback: 264 pages
Publisher: Reboot Press; 1 edition (March 2, 2015)
Language: English
ISBN-10: 0990937208
ISBN-13: 978-0990937203
Product Dimensions:
5.5 x 0.8 x 8.5 inches
Shipping Weight: 6.4 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
77 customer reviews
Amazon Best Sellers Rank:
#417,250 in Books (See Top 100 in Books)
In 4 months time I lost 115 pounds On this Juice Diet. Watch Fat Sick and Nearly Dead and start losing the person you are carrying around.
Joe is my inspiration point to start not only to juicing but also to the healthy living. Watching his first film (Fat, Sick and Nearly Dead) was the beginning to my radical change in my life. It was the period of a difficulty in my time in many ways, health being primary. I lost some good amount of weight, cured my insulin resistance and got rid off the fatty liver syndrome all because of juicing. Then, I got sucked into the world of juicing and healthy nutrition so heavily that I ended up writing my own book, all due to the main inspiration of Joe's great work. I think we should see Joe as a health evangelist.Then I saw this book, Fully Charged, and read it pretty quickly. The book mainly touches on points beyond juicing. The language of the book is very candit, sincere and reflects the views of a layman. He never dictates any points, but shares his experience. Anyone who gets into the healthy living passes through all these points that Joe mentions in his latest book. It is the art of healthy living, via the way we treat ourselves, through our relations with food, and most importantly, the way we treat the time, and how we live it. I guess, if there is one book read about healthy living, I'd say it is this book. The most fantastic part of the book is the way Joe wrote it. He is like any ordinary human being, with weaknesses in some and strengths in others, like many of us. He never claims to be Mr.Ideal with six packs, avoiding the good parts of this mortal life. Instead, he shares his journey, and the things he learned throughout this journey. I must admit that I found it very useful even for me, who has been heavily reading and watching on healthy living since 2011. Read the book, and you wont regret it. His main message, which I also agree is that juicing is a great way to beging a journey towards healthy living, but it is not everything. This book is mainly on the "other things" beyond juicing, explained in a very simple and straightforward way. There are of course nice touches on juicing, quite naturally, but if you are one of those, who discovered and experienced juicing, and then wondering what next, this is the book to read. I read the Kindle version, and enjoyed it very much. Once again, thanks Joe!!!
Great Book. Up to Joe Cross' usual standards. I love everything he has done, videos and books. This continues the journey. This is just as inspiring as everything else, but this moves on to help us be able to continue being healthy, and not slip into the trap that most dieters slip into once they have reached their goal. Tips to help us continue with healthy habits. It comes at a really good time. Joe was a major inspiration for my 45 pound weight loss. I'm not quite where I want to be, yet, but when I get there I know these tips will help me stay in the space of continuing to eat healthy. Thanks, Joe, for continuing to be an inspiration to so many. By the way, I also highly recommend his first video "Fat, Sick, and Nearly Dead" as a good starting point on a weight loss journey.
I have purchased 3 of Joe's books and I keep re-reading parts of all of them for continued support and inspiration. I love Joe because he is a regular (but funnier, smarter and better looking than most) guy, he is not a doctor, a nutritionist, just a regular Joe! I am just a regular girl that is trying to stay as healthy as possible heading towards old age! I appreciate the simplicity that he uses to explain things, to show you how to do what he does. I appreciate that he is human, that he does not scold or shame anyone. I did a 7 day reboot and I couldn't believe that I could do it! Now I am trying to make the myriad small changes required to eat a plant based diet 95% of the time. As Joe says, I can go to the fun part of town, I just can't live there anymore!! Thank you Mr. Cross, for all of the wonderful tools that you have put out there for us regular, unhealthy people! And, I am spreading the word!!
Enjoyed the info. A little slow and boring in a few areas but if you push through and keep reading, you can learn a lot. I did. Overall, I enjoyed the book and am successfully completing my first 15 day reboot tomorrow. Lost 17 pounds so far. The program works!
After dping a 30 day reboot then what? Joe answers that question with insight and a plan for the rest of your life. Excellent
Joe is teaching me how to change some eating habits to lose weight and STILL be able to eat items i love. Thanks Joe!
I love how Joe decided to share more of his story and life. I've watched the movie and had the questions he speaks about in terms of "What do you juice?" "What type of juices did you make?" and etc. Of course I've experienced the Post reboot and found myself struggling. Joe let's you know you're not alone and gives great advice to prepare of the next phase. I thoroughly enjoyed the passage from Phil. He definitely inspired me and I wanted to know how he was doing.
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