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Beat Your A-Fib: The Essential Guide to Finding Your Cure: Written in everyday language for patients with Atrial Fibrillation, by Steve S Ryan PhD
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Review
Founder & CEO of the Atrial Fibrillation Association (AFA)"... well written, easy to understand, comprehensive and a great resource for patients and caregivers living with atrial fibrillation." Trudie C LobbanThe Midwest Book Review: "...a solid guide to combating this emerging cardiovascular epidemic. ... Beat Your A-Fib is a "must read" for anyone suffering from or at risk for this serious medical condition." June 2012James A. Cox, Editor-in-ChiefPublisher of Patient Safety America, writes "...If your cardiologist diagnoses you with A-fib, you have a myriad of choices to deal with your illness. The thesis of Dr. Ryan's book is that a cure is better than management with drugs...The text is easy to read and elaborates with clear diagrams, relevant examples, lessons learned, and snippets of 'wisdom.' ... an excellent place to build your knowledge of this disease so that you can be a full partner with your cardiologist in deciding your best course of treatment..." December 2012. John T. James, PhD, Patient Safety AmericaPierre Jaïs, M.D. , Professor of Cardiology, Haut-Lévêque Hospital in Pessac, Bordeaux, France "...incredibly complete and easy-to-understand for anybody....One of the critical thoughts of this book is written on page 165 and says "don't let anyone, especially your doctor, tell you that A-Fib isn't that serious, or you should just learn to live with it". I must admit this is unfortunately not unusual and has never been helpful to patients who are disabled by their atrial fibrillation. One may in fact think that this book should be read by physicians as well." Publisher of AF-Ideas.com writes..."...Empowers the [patient] with basic knowledge that by itself can give him a feeling of control over a heart situation gone chaotic. The [patient] will come away with the idea that AF has serious consequences and that measures such as rate control and anti-arrhythmic medications are not a useful solution for most." Dick Inglis, Publisher, AF-Ideas.com
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From the Author
Shortly after its March 25, 2012 debut on Amazon.com, 'Beat Your A-Fib' ranked #1 in 'Hot New Releases in the Heart Disease' category. Since then 'Beat Your A-Fib' has continually ranked on the Amazon's Top 100 Best Sellers lists in two categories: Heart Disease, and Disorders & Diseases Reference.
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Product details
Paperback: 252 pages
Publisher: A-Fib, Inc. (March 25, 2012)
Language: English
ISBN-10: 0984951407
ISBN-13: 978-0984951406
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 15.7 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
149 customer reviews
Amazon Best Sellers Rank:
#35,558 in Books (See Top 100 in Books)
I purchased this book after several hospitalizations and my getting a diagnosis of lone A-Fib. My cardiologist was very little help to me with answering my questions and he gave me next to nothing concrete to pursue a better quality of life with A-Fib, and the scare of having heart surgery (ablation)sent me searching elsewhere(that's not an option for me).Yes, the book was easy to read and comprehend (though I am a retired RN) and there were many first-hand accounts from A-Fib sufferers, but it left me hanging dry in the way of any alternative direction, opposed to a possible nutritional deficiency and surgical procedures. Apart from the medication aspect which was covered in detail, I'm pretty sure that every one of the stories told chose surgery as their main option. You mean apart from Big Pharma, ablation and surgical procedures no one has conquered A-Fib? Where are their stories?I refused to believe that those surgical procedures were the only ways to correct or solve my problem. So, while reading "Beat Your A-Fib" I gained insight into the typical patterns of patients and their treatments and the variety of surgical "cures," I felt very let down . . . none of their scenarios were what I was looking or hoping for! In fact, after reading it I became terrified of the pattern that those horrid episodes would only grow closer and closer together, and for me, that pattern seemed to be the case-- 4 mos., 3 mos., 2 mos., etc. So, I sought a consult with a Naturopathic MD. Yes! There were some answers and new supplements that could make a difference and I'm thrilled that they seem to be working! It's been five months since the last episode and I've had no episodes since I've been on the regimen scoped out for me. I feel great! Of course, time will continue to tell, but I just want to shout out that you can seek alternatives--a naturopathic way of thinking could be of great value to you with your A-Fib!BTW, Chapter 5 mentions mineral deficiencies and supplementation--potassium and magnesium are very important, (my blood work was all fine). Where are the stories of those that found a cure by strictly going this route? Listed are some supplements like CoQ10, Vit. C, taurine and hawthorne berry, but why did this discussion not continue, with dosages and therapies that work for people? Some of the main supplements that my ND recommended and worked for me are: hawthorne solid extract 1/4 tsp 2XDay, convallaria (lily of the valley) 8-10 gtts in water 2XDay and L-taurine 1000mg 2XDay, plus adding additional magnesium (covered in the book).I gave it 3 stars for leaving out an important option (for me) and not going into more detail and for not including pertinent patient stories from those taking a medication/supplemental route alone.
"Beat Your A-Fib" outlines all the treatment options both invasive & dietary. I will address the dietary because that worked for my A-Fib triggered by auto-immune issues. The book mentions a number of nutrients that should be in your diet. The important ones available from Amazon are - taurine, magnesium glycinate (a non-laxative form of magnesium), co-enzyme Q10.Learn what to eliminate in your diet - all the usual suspects: MSG, salt, sugar, & less calcium. Get the book & implement the dietary changes before proceding to invasive procedures or prescription drugs with their side effects. Go to Hans Larson's Afib Report website for additional dietary advice & read his review of this book in among the 5 star reviews. You might also look at Dr Fuhrman's "End Of Heart Disease" which advocates a plant based diet, instead of potassium, magnesium & CoQ10 supplements. Green leafy vegetables are loaded with magnesium according to PhD Rhonda Patrick, which you can confirm in her videos on YouTube. If short of time, get a blender for your vegetables to create a banana smoothie.Update - As of 8-17, still A-Fib symptom free. I might add that the nurse NP at the VA was asking me about taurine and magnesium as a potential treatment. Doctors are worried that A-Fib will cause the slowed blood flow in the atrium to coagulate, clot & cause a stroke, but are constrained from telling you about untested natural anti-coagulants like ginger, garlic, fish oil, low dose aspirin & vitamin E (mixed tocopherols). In the UK (not the US), see Dr Sanjay Gupta's extensive videos on A-Fib on YouTube for an in-depth discussion of the issues with A-Fib. According to Dr Gupta, research exists that strokes may only occur with A-Fib when other health issues such as insulin resistance or GERD are present.
A very helpful book when first A-Fib comes into your life. At the time it happens, the doctors are all moving down a road familiar to them, while you and your spouse are sitting in the exam or hospital rooms wondering what happened, why, and what's in the future. Whether you end up with the right doctor from the start or not, you will be better informed on what to expect and what might be your next course of action, after reading this book. A great resource. The case studies are helpful too, as once you enter the world of A-Fib, there are stories with everyone you talk to, and it's good to be reading some where the condition has come to some resolution.
I liked that it is written for a lay person. I wasn’t so happy with the solutions offered. It seems pretty much all the people went with different surgical techniques, which are rather traumatic in some cases and out of reach because of cost, in others.For those of us who have insurance that doesn’t cover big ticket procedures, especially in other countries and/or work as contractors, so no paid time off, no guarantee of work when you come back...well, some of the handlings for Afib are just not going to happen.On the plus side, at least this is a no fluff look at the Condition and ways that others deal with it, with varying degrees of success.
Purchased this for my very active Father, who is in A-Fib and not able to complete cardio-version due to a clot. The book gave my Dad the courage and confidence to insist on treatment after his cardiologist told him to adjust his activity level rather than treat the A-Fib. He has a new cardiologist and is on the path to cure.
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